Hello, and welcome to my new Recipe blog. That's right a blog about nothing but the experimental food we create in our kitchen. Each recipe will include Saturated fat content (because I have to watch that) Ability to go vegetarian/Vegan and ratings from My sous chefs (aka my partner and sometimes the kiddos)
First on the list is my Saturday Brunch Pasta
Ingredients:
A pasta any type (I would not suggest egg noodles) use the recommended serving portions
1.5 eggs per person served
Spinach
Garlic
Pine nuts
olive oil
Italian seasonings
Sausage (can use gimmielean, turkey sausage, or if you are the full fat type (I'm not) Regular pork sausage) this part is optional
Using a blender or food processor combine seasonings, garlic, pine nuts, olive oil and spinach till super finely processed (congrats you just made a pesto). Place pesto to the side. Boil pasta el dente and cook sausage crumbles till fully cooked. Place pasta sausage and pesto in frying pan with uncooked eggs and fry till mixture is both fully mixed together and fully cooked. ENJOY!!!
5 star review by partner as turkey meat dish.
Vegetarians yes this dish can be made by you either without sausage or by using veggie sausage
sat fat grams start at 3.5 and go to 6 for the veggie version 10 for the meat versions.
Swank diet rating 3 stars out of 5
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